Living sustainably and eating a healthy vegan diet were not inherent parts of my life growing up. As a child of America in the 90s, I was first and foremost a consumer. A consumer of fast fashion, fast food, and meat... lots of meat. The journey to where I am now has been a long one: A journey filled with personal change and progress... a journey of ups and downs... But ultimately a journey to a healthier, happier, and "more sustainable" me.
The person who I am today has been fueled not only by my travels and the people I have met, but also in large part by my constant seeking of knowledge. I started at first by reading books such as The Omnivore's Dilemma by Michael Pollan; Eating Animals by Johnathan Safran Foer; Eat Right For Your Type by Dr. Peter D'Adamo; The China Study by Dr. T. Colin Campbell; and many more. These books made references to documentaries, peaking my interest to explore further. I have since watched hundreds of documentary films on a wide array of subjects surrounding sustainable living.
Ranging from diet and health; environmental protection and sustainability; living with less; the fast fashion industry; the way we interact with one another; to the awe and beauty of the world we live in.
Forks Over Knives
A film explaining why a plant-based diet, free of processed foods is necessary for optimal health. It focuses on the ethical principles of veganism, but more so on the scientific proof that plant-based diets work best for our bodies. "Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods." - Brian L. Wendel
That Sugar Film
"One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves"- Madman Entertainmen
Cowspiracy: the Sustainability Secret
"The World's largest environmental organizations are failing to address the single most destructive force facing the planet today. Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability." -Imbd.com
"Utilizing state-of-the-art equipment, Oscar-winner Louie Psihoyos (The Cove) assembles a team of artists and activists intent on showing the world never-before-seen images that expose issues of endangered species and mass extinction. Whether infiltrating notorious black markets with guerrilla-style tactics or exploring the scientific causes affecting changes to the environment, RACING EXTINCTION will change the way we see the world and our role within it." -Imbd.com
Dirt! The Movie
"DIRT! The Movie brings to life the environmental, economic, social, and political impact that the soil has. It shares the stories of experts from all over the world who study and harness the beauty and power of a respectful and mutually beneficial relationship with soil. ...DIRT! The Movie is a call to action. 'The only remedy for disconnecting people from the natural world is connecting them to it again.' What we've destroyed, we can heal." - Common Ground Media, Inc.
"Legendary oceanographer and TED prize winner Dr. Sylvia Earle is on a mission to save our oceans. Mission Blue is part action-adventure, part expose of an Eco-disaster. More than 100 scientists, philanthropists and activists gather in the Galapagos Islands to help fulfill Dr. Earle's lifelong wish: build a global network of marine protected areas, like underwater national parks, to protect the natural systems that keep humans alive. As the expedition ends, Sylvia and an environmental dream team race around the world trying to defend her 'Hope Spots'." -imbd.com
"This is a story about clothing. It's about the clothes we wear, the people who make them, and the impact the industry is having on our world. The price of clothing has been decreasing for decades, while the human and environmental costs have grown dramatically. The True Cost is a groundbreaking documentary film that pulls back the curtain on the untold story and asks us to consider, who really pays the price for our clothing?" -Michael Ross
We the Tiny House People
"TV producer and Internet-video personality Kirsten Dirksen invites us on her journey into the tiny homes of people searching for simplicity, self-sufficiency, minimalism and happiness by creating shelter in tiny spaces." -Imbd.com
"Despite the advent of science, literature, technology, philosophy, religion, and so on -- none of these has assuaged humankind from killing one another, the animals, and nature. UNITY is a film about why we can't seem to get along, even after thousands and thousands of years." -Nation Earth
"Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders." -Imbd.com
I hope you are as moved by these documentaries as I have been. And as always thanks for reading.