THE BEST PODCASTS ON HEALTH, SUSTAINABILITY, AND MINDFULNESS.

THE BEST PODCASTS ON HEALTH, SUSTAINABILITY, AND MINDFULNESS.

I have curated the best podcasts on health, sustainability, and expanding your mind in the list below. I also included MY first two podcast interviews at the bottom for you to learn more about me. Whether you're interested in sustainability, the human body and mind, the environment, vegan health, social justice, or just want to be inspired; there's bound to be a podcast for you to discover. I hope you enjoy!

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5 SUSTAINABLE GIFTS FOR EVERYONE ON YOUR LIST

5 SUSTAINABLE GIFTS FOR EVERYONE ON YOUR LIST

When thinking of all of the possible gift guides I could provide this holiday season, I kept feeling a sense of urgency to not do your average list. Yes, buying sustainable alternatives to the normal stocking stuffers is helpful. Giving sustainable alpaca socks, handcrafted by fairly-paid, South American artisans, instead of those trendy Zara Faux Leather Gloves, made of polyester and coated in polyurethane, is important. But unless our loved ones asked for those things specifically, how do we know they need them? Does your mom or boyfriend, really want another pair of socks or gloves? 

     Thats why I've decided to create a list for the holidays, this year, that I can truly get behind. One that helps us all make a switch for the better, that desperately has to be made for our planet... A PLASTIC-FREE HOLIDAY GIFT GUIDE! It's a win-win because you get to give to those you love (something they actually need), and at the same time encourage the helpful habits needed for our planet's sustainable future.

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