Yoga Around the World

     Yoga is such a wonderful tool to strengthen, lengthen, and tone the body. It also provides stillness and inner peace via meditation. I have been incorporating yoga into my exercise routine for the past 6 years and truly believe that, along with meditation, it is a key part of a healthy lifestyle. 

     Each of these studios I have personally attended, at the very minimum for 3 weeks at a time. I can attest to the professionalism and quality of service that they all provide firsthand, and feel confident suggesting them to you all. If you are in any of these cities and looking for a studio, either as a novice or an experienced practicer, I encourage you to give them a try! 




Jivamukti Yoga NYC
841 Broadway 2nd Floor
New York, NY 10003

Phone: 212.355.0214

Jivamukti Yoga School is one of the largest and oldest yoga centers in the U.S. The school’s interior incorporates eco-friendly materials, and the roomy classrooms provide a sublime setting for practices designed to lead one to enlightenment. The entire school was designed with compassion in mind—compassion for all beings and for the planet.

Jivamukti is more than an eco friendly yoga studio and vegan café—it’s about community and awakening. In addition to a busy schedule of yoga, meditation and Sanskrit classes, Jivamukti offers educational events to introduce yoga students to new voices and ideas and broaden the community. The school also regularly hosts fund-raising benefits for animal, environmental, and human rights causes.



Little Rock, Arkansas


Barefoot Studio
3515 Old Cantrell Road
Little Rock, AR 72202

Phone: 501.661.8005

Barefoot Studio was founded in 1995 and is located in the Riverdale business district in Little Rock, Arkansas. Barefoot is the longest running Yoga studio in Arkansas, and has been named “Best Yoga Studio in Central Arkansas” in 2010, 2011, 2012, 2013, 2014 and 2015 by The Arkansas Demo-zette, Sync Weekly, Arkansas Times, AY Magazine, Natural Awakenings Magazine, and Soiree’ Magazine.

The studio has two spacious practice spaces, and a beautiful retail and sitting area for a combined 4500 square feet of space. The studio is open seven days a week and offers classes for beginner, intermediate, advanced, self practice, restorative, yin, hot, prenatal yoga, mommy & me, and much more!

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NYSY Studios
Nikis 25
Syntagma, Athens 105 57

Phone: +30 (210) 323-2004

Inspired by the ancient Greek proverb “Íïõò ÕãéÞò Åí Óþìáôé Õãéåß”, or “Healthy Mind in Healthy Body”, NYSY was created in the heart of Athens to offer top quality Yoga and Pilates classes, workshops, privates, teacher trainings, and retreats by the sea. Our highly trained teachers and body therapists invite you to explore a variety of classes and find your own practice style, in an environment that is safe, friendly, and supportive.